Freedom From Smoking

Free classes designed specifically f or adults like you, who want to quit smoking. Hundreds of thousands have become smokefree through the American Lung Association’s Freedom From Smoking® program, either online, in-person, or on your own.
Share this resource:
Have a Question?

MAKE THE DECISION TO QUIT SMOKING TODAY!

Free classes designed specifically for adults like you, who want
to quit tobacco use.

Register for the
Next Series of Classes

Bedford: 

image_TM8T94W.jpeg

 

Altoona:

image_NNzhbOT.jpeg

 

 


Our Podcast

Real talk with professionals about the steps to quit smoking and the benefits of a smoke free life.

BENEFITS OF QUITTING TOBACCO

an individuals heart rate drops to a normal level

carbon monoxide levels in the blood drop to normal

an individual’s risk of having a heart attack begins to drop and their lung function begins to improve

an individual’s cough and shortness of breath decreases

an individuals coronary heart disease is half that of a smoker

an individual’s risk of having a stroke is reduced to that of a nonsmoker

an individual’s lung cancer rate is about half that of a smoker and their risk of getting cancer of the mouth, throat, esophagus, bladder, kidney, and pancreas decreases

an individual’s risk of coronary heart disease is the same as that of a nonsmoker


View our Recent Blogs

Have a Question?

Talk to one of our experienced care professionals or request an appointment online now!

Subscribe to our Updates
Please enter a valid email.